Videos en Español

Clases de Flexibilidad Grabadas

Split lateral y frontal (Nivel mixto)

48:13

Camel Pose (Nivel intermedio)

31:50

Front Split (Shoulder split)

35:51

Split frontal de pie

36:15

How it works?

These videos are the unedited recordings of my guided Flexibility classes. A mix between passive and active flexibility.

If your goal is to be more flexible and strong, but you can't attend online or face-to-face classes, these videos will give you the tools you need to achieve your goals.

- Some videos are in Spanish and others in English.

- No subtitles.