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Recorded Flexibility Classes
Videos in English
Videos in English
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(English) Splits - Hip opening
$
46:10
(English) Lateral Split - Pancake
$
41:51
(English) Back bend
$
46:45
How it works?
1
These videos are the unedited recordings of my guided Flexibility classes. A mix between passive and active flexibility.
2
If your goal is to be more flexible and strong, but you can't attend online or face-to-face classes, these videos will give you the tools you need to achieve your goals.
3
- Some videos are in Spanish and others in English.
- No subtitles.
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